The new quarter started and I am crazy busy once again. I am trying to figure out how my life will work with such a heavy class load and family life and all. I know I will get it figured out, but this Chemistry class is scaring the crap out of me. This woman is a fast talker and is expecting 2-3 hours of homework per night for her class alone. I hope I can keep up… I have a feeling I will be getting to know the staff of the Chem help lab pretty well, since we are doing a years worth of high school chem in 10 weeks. FUN. I think my other classes will be ok, at least not nearly as intense a the Chem. Wish me luck, you all may not hear from me for a bit while I get my bearings.
pat on the back Tuesday March 18, 2008
Yep. I am going to celebrate a few of my accomplishments since I have started Suboxone and therapy. (Oct ‘07)
*I have officially completed one whole quarter of school without taking a single day off due to my depression. I did all of my homework and even got good grades! This one is huge for me.
*I am registered for next quarter, I did not put it off, nor did I register for the easiest classes that I could find in case I started to spin out into depression land.
*I can sleep appropriate amounts of time, and I am not exhausted all of the time (no more insomnia, no more sleeping all day and night)
*I have continued therapy and even found a new therapist when I needed to without getting overwhelmed or putting it off. And I actually go to my appointments.
*My relationships at home are improving and healing from my previous inablilty to be fully engaged. My kids talk to me more, and I yell at them less. Mr. A&J and I are working hard to maintain the relationship that we want, and aren’t just settling for the relationship that happens.
*For the most part, our bills are paid, and we don’t owe people money. Medical bills are another story, but we are doing pretty well with our financial responsibilities considering how we have been in the past.
*I am getting exercise most every day, outside, and liking it.
*I am making a true effort at eating proper meals and getting good nutrition, even when the pounds keep piling on.
*I haven’t had a panic attack in ages.
These are huge changes for me and I feel like I need to acknowledge that so many things in my life have improved so dramatically. For so so long I have planned my life with the knowledge that at any point I could become cripplingly depressed. My depression is sneaky and insidious, attacking me when I least expect it. But it has been gone for quite a while. Last week’s blues turned into the flu, so that explains that.
I am now trying to live my life without worrying “What if I get depressed”. I can make plans without worrying that I will have to cancel because I am too depressed to handle whatever it is, however small it is , because if I am depressed it will probably feel insurmountable. Thinking in this new way is making me realize how much power there is in that “what if”, how much of my life I was willing to give up, sleep through, avoid because of my depression. I do not want that life anymore. It’s not that I think I am doing some kind of pulling myself up by the bootstraps kind of crap, I don’t believe in that. I really think that the Suboxone is making the difference. And I hope to hell that it keeps working.
here I am Friday March 7, 2008
it’s been a while, and I don’t know why
But I miss this place and I miss getting my feelings out somewhere other than in my therapists office or on the phone to cappie…
Still on the sub-o boat, and doing well. Actually, I haven’t had a bout of depression since I started. I have had hard days, even weeks, but none of that cant-get-out-of-bed, the-world-is-horrible-and-its-all-my-fault kind of crap. I have actually spent entire weeks being happy, or at least fairly so. That is really new to me. Kind of scary even.
What the hell will my life be like without the suboxone??? I am terrified that I will fall off of the edge of the world, or drop out of school, or turn back to opiates, or for fucks sake something worse. Unspeakable things. BAD things.
I don’t even want to know. But chances are I will have to find out someday. And I really really don’t want to.
I just want to be well dammit. I want to be well without meds. Is that really so goddamn much to ask. I didn’t ask to be born into a family with a horrible history of depression and abusive behavior. And I certainly didn’t mean to hand this lovely little package off to my kids, but I imagine that I have. And I hate the thought if them ever struggling like I have.
Anyway, what I really came here to say is that I am ok. And I have been really busy staying in school(!) and trying to actually live my life. Not as easy as it sounds, especially when you have spent years and years trying to avoid everything around me. I miss the support that is here and I miss seeing my words written out in front of me. They seem more real that way. I will be back again soon, for real this time.